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	The Ideal Length of Time for Focused Work (Huberman Lab Clips) View
	How Smartphones Sabotage Your Brain's Ability to Focus \| WSJ (The Wall Street Journal) View
	Why you procrastinate even when it feels bad (TED-Ed) View
	Jordan Peterson - Why it's so Hard to Sit Down and Study/Work (Bite-sized Philosophy) View
	Inside the Mind of a Master Procrastinator \| Tim Urban \| TED (TED) View
	ADHD and Motivation (How to ADHD) View
	What Happens To Your Brain When You Mindlessly Scroll (AsapSCIENCE) View
	3 Ways to AVOID Distractions and IMPROVE Your Relationship with God \|\| Whiteboard Series (Impact Video Ministries) View
	Mastering Focus in the Age of Distraction: Insights from Jim Kwik on the Passion Struck Podcast (Passion Struck Clips - John R. Miles) View
	How To Reprogram Your Dopamine To Crave Hard Work (Rian Doris) View